When Can Babies Wear Sunscreen?

Loving our little ones can feel like a world of questions sometimes. Are they eating enough? Sleeping enough? What happens if they drink the bath water? (Pro tip: absolutely nada). For us sun-loving folks, one question is at the top of our list: “When can babies wear sunscreen?”

With their sensitive skin and our love for outdoor adventures, it’s important to know when it’s safe to slather on that SPF. Turns out, it’s not recommended for babies under 6 months, but let’s break down all the deets to keep your little ones safe and sunburn-free.

When Can You Put Sunscreen On A Baby?

The answer isn’t as simple as just grabbing your favorite SPF and going for it. Babies have delicate, sensitive skin that’s more vulnerable to the sun’s harmful UV rays and also more reactive to lotions and creams. So, when it comes to using sunscreen on your baby, timing and age matter—a lot. Here’s the breakdown of what’s best for your baby based on their age.

Newborns and Babies Under 6 Months

The FDA and pediatricians generally recommend avoiding sunscreen for babies under 6 months. Their skin is super sensitive, and there’s a higher risk of them absorbing the chemicals in sunscreen. But that doesn’t mean you have to skip the fun in the sun. Focus on keeping them in the shade, dressing them in protective clothing, and using wide-brimmed hats to shield their delicate skin.

Babies 6 Months of Age and Older

Once your baby hits the 6-month mark, go ahead and slather ‘em up! Choose a broad-spectrum sunscreen with at least SPF 30, and look for mineral-based formulas with zinc oxide or titanium dioxide, which are gentler on baby skin. Apply sunscreen to any exposed areas, but don’t forget to still rely on shade and protective clothing whenever possible.

All Babies

No matter their age, babies should never be exposed to direct sunlight for extended periods, especially between 10 AM and 4 PM when the sun is at its strongest. Sun protection is all about layering up—hats, clothing, shade, and, when appropriate, sunscreen. To be honest, this is good advice for Mom and Dad, too.

How Much Sunscreen Should A Baby Wear?

Applying sunscreen on a baby isn’t quite the same as doing your own beach-day routine. Babies have sensitive skin, so a little extra care is required to make sure they’re fully protected without irritating their skin. Here’s what you need to know about how much sunscreen to use on your baby.

Babies 6 Months And Older

For babies over 6 months, apply a generous amount of sunscreen to all exposed skin. Think about all the spots that can be easily missed, like the backs of their hands, tops of their ears, and even the tops of their feet. Reapply every two hours, especially if your little one is splashing around in water or sweating.

Babies Under 6 Months Old

For infants under 6 months, skip the sunscreen and rely on shade, hats, and protective clothing instead. If you absolutely must be in the sun, and there’s no way to keep them covered, first consult your pediatrician to determine if a small amount of sunscreen can be added to small areas like the backs of their hands or their face.

Sun Safety Tips for Infants

Sunscreen? Check. But there are a few more things you can do to keep your baby safe in the sun—which is where we wanna be. Here are some quick tips to protect your little one from harmful UV rays:

• Stay in the shade: Use umbrellas, stroller canopies, or a big tree to keep your baby out of direct sunlight.
• Dress them in protective clothing: Long-sleeve shirts, pants, and wide-brimmed hats are a must.
• Use sunglasses: Baby-sized sunglasses with UV protection are not only cute but also super functional.
• Plan outdoor activities wisely: Avoid peak sun hours and go for early morning or late afternoon adventures.
• Hydrate: Make sure your baby stays well-hydrated to prevent overheating and sun-related issues.

FAQs

Why Can’t Babies Under 6 Months Wear Sunscreen?

Babies under 6 months shouldn’t wear sunscreen because their skin is much thinner and more sensitive than adult skin. According to the FDA, infants’ skin can absorb the active ingredients in sunscreen more easily, increasing the risk of irritation or allergic reactions. Babies also have a higher surface-area-to-body-weight ratio, making them more susceptible to chemical exposure. Instead of sunscreen, it’s best to keep babies out of direct sunlight and dress them in lightweight, protective clothing. Always keep infants in the shade whenever possible to prevent harmful UV exposure and protect their delicate skin.

Do Babies Need a Bath After Wearing Sunscreen?

Yes, it’s a good idea to give your baby a bath after they’ve been wearing sunscreen. The New York Times explains that washing off sunscreen and any other residue from the day is important for keeping your baby’s skin clean and healthy. Babies’ skin is prone to dryness and irritation, so use a gentle cleanser and lukewarm water. Avoid scrubbing their skin too hard and keep baths short, as long, hot baths can dry out their skin even more. Pat them dry gently and follow up with a moisturizing lotion to keep their skin hydrated.

When Can Babies Be in the Sun?

According to the NHS, babies should be kept out of direct sunlight, especially during peak hours between 11 AM and 3 PM. For babies younger than 6 months, it’s crucial to provide full protection from the sun, as their skin offers minimal natural defense against harmful UV rays. After 6 months, it’s safer for them to be in the sun for short periods, but they should still wear sunscreen and protective clothing. Always use wide-brimmed hats, UV-blocking sunglasses, and lightweight layers to keep your baby safe. Remember, shade is your best friend when it comes to infant sun safety.